Coming Soon:
group therapy for couples
Rebuild Connection Through Better Communication
Do your conversations keep circling back to the same arguments—or worse, to silence?
Do you feel like no matter how much you try to talk, you leave feeling even more disconnected?
You’re not alone. And you’re not beyond repair.
This 6-week therapy group is designed for couples who are tired of the same negative cycle taking over their communication and are ready to shift their dynamic and feel more connected.
Whether you feel like you are stuck in constant conflict or are always avoiding the tough conversations—this group will help you get to the root of where you and your partner are stuck, and guide you toward meaningful, lasting change.
Grounded in Emotionally Focused Therapy (EFT), this group will help you:
Understand the deeper patterns that drive your disconnection
Break out of reactive cycles and get to the heart of what’s really going on
Learn to speak and listen in ways that create safety, not shutdown
Rebuild trust, closeness, and teamwork—even in the midst of daily stress
Each 75 minute session includes:
Evidence-based strategies and expert guidance from an EFT couples therapist (that’s me!)
Time in each session to practice structured conversations and exercises with your partner that you can use at home
Time in each session to ask questions, get feedback about your specific struggles, and get support in practicing new skills
A supportive, confidential space with other couples so that you feel less alone in what you’re navigating
Group therapy Details:
6-week group therapy experience for couples ready to improve their relationship
Limited to 6 couples
Cost: $100 per couple per group session
(Out-of-network insurance reimbursement possible, depending on your plan)Format: Virtual or In-person (TBD)
Begins late Spring / Summer 2025
Join the interest list
Fill out the Interest Form below and you’ll be the first to get all the details and early access to join.